We will carry out a comprehensive treatment of cervical osteochondrosis under the guidance of highly qualified doctors. As part of the treatment, we will choose the appropriate type of treatment and provide a set of recommendations regarding diet, physical activity and lifestyle.
Osteochondrosis of the cervical region: causes of manifestation
Competent treatment of cervical osteochondrosis in Minsk provides for a comprehensive diagnosis of the patient, which allows the doctor to determine the cause of the development of the pathology. If you understand what caused the disease, you can prescribe an effective treatment course by eliminating all existing violations.
The main causes of osteochondrosis in the cervical region are:
- frequent tossing of the head (due to the profession or performing some work).
- incorrect body position (with a sedentary lifestyle);
- metabolic disease;
- severe hypothermia;
- intensive sports;
- diseases and abnormalities in the development of the spine.
Most often, the disease affects people of old age, with hereditary factors or bad habits. Also at risk are patients who lead a sedentary lifestyle, are overweight or regularly engage in excessive physical activity.
Features of the course and treatment of cervical osteochondrosis
The neck is one of the most loaded parts of the body. Under the influence of prolonged static loads, intervertebral discs are destroyed. This leads to their thinning and degradation of damping properties - osteochondrosis. The disease manifests itself:
- pain and cracking in the neck when bending and turning the head.
- constant tension and stiffness of neck and shoulder muscles;
- coordination disorders;
- tinnitus;
- headaches.
- deterioration of hearing, visual functions.
- back and neck pain and at high loads - increase in pain intensity.
- circulatory disorders, leading to numbness in the shoulders, arms and legs, burning sensation in the chest area.
- false pain in the region of the heart.
- dizziness, sometimes - fainting.
- the appearance of twitching when moving the head.
The modern clinic provides a comprehensive treatment of the disease, the basis of which is manual therapy. This method allows you to consistently eliminate existing violations, as it affects the causes of its appearance. Thanks to the course of sessions, it is possible to restore the normal mobility of the joints, relieve pain, eliminate associated symptoms, compress nerves and avoid complications.
To increase effectiveness, the treatment of osteochondrosis of the cervical spine by a chiropractor is supplemented by the following procedures:
- traction of the spine - normalizes the distance between the vertebrae, which allows you to release the restrained nerve roots and increase the range of motion in the affected joints.
- therapeutic massage - relaxes spasmodic muscles, increases the tone of relaxed ones, activates blood flow to the affected area, which enhances the nutrition of cartilage tissue and helps to accelerate the regeneration of damaged discs.
- reflexology - effect on acupuncture points, quickly relieves pain in the neck and head, increases blood flow and tissue trophism.
- Exercise therapy is a set of therapeutic exercises aimed at eliminating pain, improving the mobility of the spine and forming a strong muscle corset.
Characteristics of manual therapy for cervical osteochondrosis
The process involves the use of various methods, the main ones being:
- manipulation - involves precise movements aimed at "reducing" the vertebrae and restoring the normal anatomy of the cervical region.
- mobilization - allows you to increase the mobility of the affected joints, as well as eliminate spasms.
- Post-isometric relaxation (PIR) is the gentlest technique that provides gentle relaxation, pain relief and normalization of muscle tone.
In the first session, the attending physician performs a manual diagnosis by palpation, evaluates the results of the studies (neurological diagnosis, magnetic resonance imaging, etc. ), which allows not only to determine the most effective methods of exposure, but also to identify contraindications.
This is a very important point, as not only improper exposure, but also the neglect of related disorders can lead to serious complications. Therefore, the qualifications and experience of specialists in this field directly affect the outcome and effectiveness of treatment.
Prevention of cervical osteochondrosis
Of great importance for the prevention of osteochondrosis is its prevention. If preventive measures are observed, the development of pathology and the occurrence of such complications as diseases of the heart, kidneys and digestive organs can be avoided. To prevent the problem, you should control your weight, exercise moderately and avoid hypothermia. During long trips, you should use a neck pillow, which will reduce muscle tension.
If osteochondrosis has already appeared, you can minimize its development using the following actions:
- balanced nutrition;
- regular warm-ups with a sedentary lifestyle.
- wearing orthopedically correct shoes.
- even restraining the back with a loose shoulder belt.
- sleep on an orthopedic mattress without high pillows.
- walking barefoot in the summer.
In addition, you should do therapeutic exercises, which will help support the muscles and relieve discomfort. In a modern center, you can undergo exercise therapy under the guidance of qualified specialists.
Modern centers offer comprehensive treatment of the disease, the help of qualified doctors with extensive practical experience, as well as a full range of medical procedures using modern high-quality equipment. High treatment efficiency and full patient support at all stages of treatment are guaranteed. Take care of your health now - then you have a great chance of recovery.